Creatina en Polvo 200 Mesh

Creatine Powder 200 Mesh

€22,47 €29,97
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Creatina en Polvo 200 Mesh
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  • Creatina en Polvo 200 Mesh
  • Creatina en Polvo 200 Mesh
  • Creatina en Polvo 200 Mesh
  • Creatina en Polvo 200 Mesh
  • Creatina en Polvo 200 Mesh
  • Creatina en Polvo 200 Mesh
  • Creatina en Polvo 200 Mesh
Creatine Powder 200 Mesh

Creatine 200 Mesh

powder

€22,47 €29,97

200 Mesh creatine powder, highly soluble and easy to integrate into your daily routine. It contributes to physical performance during high-intensity exercise and supports performance in strength training.

How to take Creatine 200 Mesh?

Image of hands taking a scoop of creatine from the Aldous Creatine tub

Step 1

Fill 2 scoops with creatine (3.4 grams - daily dose).

Image of hands dissolving creatine in a glass of water.

Step 2

Add the scoops to 1 glass of water and stir.

Daily amount

3.4g dissolved in water or another liquid.

When to take

At any time of the day.

Duration

500g for more than 4 months.

Nutritional information

Nutrient Value
Creatine Monohydrate 3400mg
of which Creatine 3000mg
Ingredients

Creatine monohydrate.

Warnings

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. If you are taking medication, it is advisable to consult your doctor. Do not use during pregnancy or breastfeeding. Keep out of the reach of young children. For adults only. Store in a cool, dry place.

What is creatine monohydrate and what is it for?
Creatine monohydrate is one of the most widely used forms of creatine. It helps to improve physical performance in successive short, high-intensity exercises, making it an interesting option for those who train for strength, seek to improve performance, and want to support their progress within an active routine.
What is the difference between taking creatine in powder or capsules?
Powdered creatine dissolves in water or another liquid, making it easier to incorporate into your daily routine and allowing you to take it simply before, during, or after training. Creatine in capsules may be more practical for those who prefer to take it without mixing. The choice depends mainly on preference of format and day-to-day convenience.
How to take creatine powder?
Dissolve 3.4 g of creatine in water or another liquid and take it once a day. It can be taken at any time of the day, according to your routine. The most important thing is to maintain consistency and not exceed the recommended daily dose.
What does it mean for creatine to be monohydrate and 200 mesh?
Monohydrate means that the formula uses creatine monohydrate, a very common and highly valued form of creatine. The term 200 mesh is related to the particle size of the powder: the finer it is, the easier it can be to mix and dissolve in water or another drink.

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